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Recent Articles

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Do You Stuff Your Potato?

Baked potatoes don’t have to be your basic potato with some butter and sour cream.  You can stuff your potato, and that will take that dinner side into a good... Continue Reading

Couples Yoga is a Real Thing

Yoga is powerful and can work with strengthening and lengthening your muscles. But did you know that yoga can also be done with a partner? Couples yoga has been classified... Continue Reading

Track Workouts

Working out on a track is getting more popular. Head over to the junior high or high school and check out the old gym class area you used to use.... Continue Reading

Can I Have a Cookie?

How many times have you said, heard, or thought about having a cookie? I mean just 1 cookie, right? What is the difference? Cookies are a good treat. Kids ask... Continue Reading

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