There are plenty of obstacles in our everyday life as well as in our fitness lifestyle. Roadblocks and barriers are lurking around every corner, trying to prevent us from reaching... Continue Reading
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Recent Articles
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We all recall summertime outside by the pool with a cool refreshing beverage and a group of friends. It sounds pretty amazing, and hopefully, we will all get back to... Continue Reading
Having some warmer weather allows us to get outside and move around. There is a lot to do when it is nice out. Depending on where you live, some people... Continue Reading
Bananas are packed with health benefits that often are not as well-known as they should be. Do you have a banana with a meal or as a snack? Maybe you... Continue Reading
Golf is a popular sport that has picked up more interest from women and children. Courses are full of experienced and new players, all trying to get in a round... Continue Reading
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-- John Smith