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Grilled Cheese with Spinach and Provolone

Grilled cheese? Yes, please! Enjoy the melted cheese you love while sticking to your healthy nutrition goals. This crunchy sandwich is packed with colorful sautéed veggies and provolone cheese. A touch of Dijon mustard is the special ingredient that really pumps up the flavor.

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

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By: Team Beachbody
Servings
1 serving
Prep Time
10 min.
Cook Time
12 min.

Ingredients:

  • ½ tsp. olive oil
  • ¼ medium yellow bell pepper, thinly sliced
  • ¼ medium red bell pepper, thinly sliced
  • ¼ medium red onion, thinly sliced
  • 2 slices low-sodium sprouted whole grain bread
  • 1 tsp. Dijon mustard
  • ¼ cup raw spinach
  • 1 slice provolone cheese (1 oz.)

Instructions

Here are your instructions:

  1. Heat oil in medium nonstick skillet over medium high heat.

  2. Add bell peppers and onion; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent. Remove from pan. Set aside.

  3. Spread mustard on one slice of bread.

  4. Top with bell pepper mixture, spinach, cheese, and second slice of bread. Set aside.

  5. Heat skillet over medium high heat.

  6. Add sandwich; cook for 2 to 3 minutes, or until golden brown. Flip, cook for 3 to 4 more minutes or until cheese has melted.

Recipe Notes

Tip: Sandwich can also be grilled in a countertop two-sided grill or Panini maker.

Grilled Cheese with Spinach and Provolone

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Grilled Cheese with Spinach and Provolone Nutrition Data